keto lunch recipes for beginners Opciones

With zero net carbs per serving and 7 grams of quality grass-fed collagen protein from Bulletproof Unflavored Collagen Protein, this satisfying bread is begging for toppings.

Wrap ham and cheddar cheese around a pickle. You may want to eat more than one or have it with something on the side to make it more filling.

No bowl needed for this keto lunch recipe—you could easily blend it in the morning and keep in a chilled stainless steel tumbler to enjoy by lunchtime.

It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

Ready in just one hour, this chicken is cooked in the air fryer until it is juicy on the inside and crispy on the outside.

Keto mug cake recipes are perfect for when you want a quick and easy sweet snack or dessert. Or just grab a handful of strawberries, raspberries, or blackberries which are low in carbs and naturally sweet.

Caprese is one of my favorite classic salad recipes. Although it’s fairly quick to make already, cutting tomatoes and mozzarella cheese can take a little more time.

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My favorite casseroles on this list are the Philly cheesesteak, deconstructed pizza, and keto chicken broccoli casserole.

Microwave a couple of hot dogs and serve them in a piece of romaine lettuce instead of a carb-filled bun.

Peppers are full of vitamins and antioxidants, which offer many health benefits. These stuffed peppers are full of cheesy goodness and bacon!

Just keto lunch recipes for beginners chop up some cucumber and toss with mayo, lemon juice and spices for a creamy side dish with 1 gram of net carb.

Hot shrimp with smooth avocado and crunchy cucumber, combined with a delicious ginger and garlic dressing. It’s the perfect dinner salad.

Hunks of beef settle into a warm broth with onions and carrots for keto comfort food at 6 grams of net carbs.

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